22 Best Ground Bison Recipes (2024)

Home Dinner 22 Best Ground Bison Recipes

By Heather

5 from 2 votes

May 16, 2023

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Elevate your meals with the rich flavors of these ground bison recipes! Discover a collection of budget-friendly and nutritious dishes that showcase the versatility of this lean protein. From juicy burgers to savory meatballs and beyond, these dishes are the perfect way to shake up your protein routine. Bison may just become your new favorite ingredient!

22 Best Ground Bison Recipes (2)

Want to switch up your protein game? Say goodbye to the same old ground chicken, ground pork, or ground beef and hello to these delicious and flavorful ground bison recipes!

Ground bison meat is a versatile and budget-friendly ingredient that’s also a lean and nutritious alternative to traditional meats. From juicy bison burgers to hearty bison bolognese to bison-stuffed spaghetti squash, these easy ground bison recipes are guaranteed to make your taste buds sing!

Are you ready to elevate your cooking with delicious and wholesome ground bison? Let’s dive in and discover some new flavors!

1. Bison Burgers

Mouthwatering burgers made with lean and flavorful bison meat are a delicious and healthier alternative to traditional beef patties! Top with melted cheese and caramelized onions, serve on your favorite brioche buns, and enjoy.

2. Bison Chili

The rich and bold flavors of chipotle peppers and lean, tender bison meat take this chili to a whole new level! Everything simmers to perfection, creating a hearty and flavorful dish that will keep you coming back for seconds.

3. Ground Bison Casserole

For busy weeknights, this one-skillet ground bison burrito bake is here to save the day! Hearty black beans in a green chile and roasted tomato sauce with flour tortillas and plenty of melty cheese is a new take on comfort food.

4. Ground Bison Pasta

Treat yourself to a homemade version of Hamburger Helper! The rich flavors of apple-smoked cheddar, crunchy peppers, sweet onions, and juicy bison really elevate this dish without losing the comfort you crave.

5. Bison Shepherd’s Pie

Flavorful bison with a velvety layer of sweet potato mash on top adds a delicious and healthy twist to traditional shepherd’s pie! It’s a hearty and nutritious dish the whole family is sure to love.

6. Bison Taco Bowl

Sick of the same old boring meal prep recipes? Seasoned bison, bell peppers, onion, kidney beans, brown rice, cheese, fresh romaine, and tomatoes come together for make-ahead meal perfection!

7. Bison Meatloaf

Because bison is leaner than ground beef, the trick to keeping this meatloaf nice and moist is to add plenty of parmesan cheese! This gives you a rich and satisfying texture while also adding amazing flavor. It’s also topped with a delicious brown sugar glaze for a little added, sweet flavor.

8. Bison Stuffed Peppers

Elevate your stuffed pepper game! Lean bison meat is combined with a medley of vibrant vegetables, aromatic herbs, and gooey melted cheese for a satisfying, nutritious, and easy weeknight meal.

9. Bison Meatballs

This 30-minute dish can be paired with your favorite sauce, served over pasta, or packed into a hoagie for a delicious sub sandwich! You can also choose to cook these healthy bison meatballs in the air fryer or the oven.

10. Bison Picadillo

Picadillo is a Latin American minced meat dish similar to a hash, and this version with ground bison and potatoes is downright delicious! Serve over rice or noodles, as a filling for tacos, or all on its own.

11. Bison Gnocchi

Tender potato dumplings and lean bison in a rich and creamy cheese sauce is guaranteed to satisfy your cravings for comfort! The cheesy goodness and hearty bison will have everyone coming back for more of this delicious recipe.

12. Bison Tacos

20-minute tacos? Yes please! Bison adds a unique twist on the traditional taco, and topped with fresh salsa, creamy avocado, a sprinkle of cheese, or anything else you desire, each bite is a burst of deliciousness.

13. Bison Bolognese

The meat sauce cooks in the crock pot all day for a rich, simmered taste that only takes minutes to prep! Crushed tomatoes and red wine add deep flavor that is simply divine served over your favorite pasta.

14. Ground Bison Stroganoff

Quick, comforting, and perfect for busy weeknights! Cream of mushroom soup and sour cream with a touch of Worcestershire sauce give you a hearty stroganoff sauce that perfectly complements the bison and egg noodles.

15. Bison Sweet Potato Chili

Bison, hearty sweet potatoes, and aromatic spices come together beautifully in this dish! The slow cooker does most of the work for you until you have a thick and flavorful chili that will warm you from the inside out.

16. Ground Bison Bowl

This 30-minute dish is low-carb and grain-free, but it’s so delicious and satisfying, you’d never guess! Cauliflower rice and chopped kale add texture while the bison gives you that punch of protein.

17. Bison Sloppy Joes

Indulge your nostalgia without any of the weird canned Sloppy Joe mixture we ate as kids! Fresh peppers, onions, and garlic add wholesome nutrition, and everything comes together in one pot.

18. Bison Hash

Crispy sweet potatoes, veggies, lean bison, and the perfect blend of spices make this delicious recipe the perfect healthy hash! Add some sliced avocado, toss a fried egg on top, and enjoy an irresistible breakfast or brunch.

19. Bison Stuffed Spaghetti Squash

When you’re looking for a healthier version of spaghetti with meat sauce, this dish is lower in both carbs and fat, packed with important nutrients, and bursting with hearty, smoky flavor that’s sure to satisfy your cravings!

20. Bacon And Bison Pizza

Treat yourself to the perfect combination of savory flavors, crispy bacon, and lean bison meat, all atop a delicious low-carb crust! This pizza is a game-changer for anyone following a low-carb lifestyle or seeking a healthier alternative.

21. Asian Bison Burgers

Get ready to shake up your grilling routine! A lean, juicy bison burger patty made with ginger, sesame oil, oyster sauce, and chili garlic sauce is topped with an Asian-inspired slaw and sriracha aioli for a huge burst of flavor.

22. Bison Goulash

You may prefer to call it chop suey or slumgullion, but there’s one thing we can all agree on: this is a downright delicious family-friendly meal! Best of all, you can make the sauce from scratch in under 45 minutes.

Which one of these amazing ground bison recipes will you be trying?

More Ground Meat Recipes

  • Ground beef taco dip
  • Ground turkey casserole
  • Cowboy beans with ground beef

22 Best Ground Bison Recipes (3)

5 from 2 votes

Best Ground Bison Recipes

By Heather

A group of ground bison recipes that are easy and delicious. Ground bison is a wonderful lean meat that can be used in place of ground beef including this easy ground bison dip.

Prep: 5 minutes mins

Cook: 15 minutes mins

Total: 20 minutes mins

Servings: 4

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Ingredients

  • 1 pound ground bison
  • 2 tablespoons taco seasoning
  • 1/4 cup water
  • 16 ounces Velveeta cheese, cubed
  • 1 cup salsa

Instructions

  • In a large skillet, brown the ground bison. Drain off any extra grease.

  • Mix in taco seasoning and water.

  • Add in the cheese and salsa. Stir to combine and let the cheese melt.

  • Serve warm.

Nutrition

Calories: 526kcal | Carbohydrates: 18g | Protein: 44g | Fat: 30g | Saturated Fat: 16g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 127mg | Sodium: 2401mg | Potassium: 907mg | Fiber: 1g | Sugar: 12g | Vitamin A: 1543IU | Vitamin C: 2mg | Calcium: 682mg | Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Appetizer

Cuisine: American

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22 Best Ground Bison Recipes (2024)

FAQs

What is the best way to cook ground bison meat? ›

Nice and lean, ground bison cooks quickly, so I like to grill, roast or sauté at a medium temperature (as opposed to medium high for beef), remove from heat and 5-10 minutes before serving. Lean meats do have more of a tendency to stick, so use plenty of oil.

What is the best seasoning for bison? ›

Seasoning: Bison steaks have a naturally robust flavor, so keep the seasoning simple to complement the meat rather than overpowering it. Use a combination of salt, freshly ground black pepper, and any other preferred herbs or spices.

What is the most popular way to prepare bison? ›

In general, bison should be cooked using low heat (325 °F or 162.8 °C) and longer cooking times. Less tender cuts should be braised (roasted or simmered with a small amount of liquid in a tightly covered pan) or stewed. For thin-sliced bison, use quick cooking methods such as broiling and pan frying.

What pairs well with bison meat? ›

Serve the meat in shallow bowls and garnish with fresh parsley. Need ideas for side dishes to go with your bison brisket? Mashed or baked potatoes are always a great choice. You can also roast red potatoes in the oven with various spices.

How to cook 1lb ground bison? ›

Baking: Preheat your oven to 375°F (190°C). Place the ground bison in a baking dish or on a baking sheet lined with parchment paper. Cook for about 15-20 minutes, or until the internal temperature reaches 160°F (71°C).

Is ground bison healthier than beef? ›

Bison meat has higher amounts of micronutrients like vitamin B12, zinc, iron, selenium, and omega-3 fatty acids. Compared to beef, bison has less saturated fatty acids (SFA) and more polyunsaturated fatty acids (PUFA) and omega-3 fatty acids.

Is ground bison healthier than chicken? ›

Here are a few quick nutrition facts about bison meat:

Naturally has 30% less fat than skinless chicken and is an excellent source of protein and iron—without any carbs.

How often should you eat ground bison? ›

Eating 5oz of bison, 3-4 times per week can help most people reduce LDL cholesterol 40 to 45% over a 6-month period.

What flavors go best with bison? ›

Bite Into These Bison Burgers

Blending notes of garlic, red pepper, chili pepper, and applewood smoke, this ever-popular grill seasoning amplifies the hearty, rich flavor of grilled bison meat with sweet and spicy goodness. To jack up the heat even more, add a little Frank's RedHot Hot Sauce.

What do you put on ground bison? ›

Bison Burgers

These bison burgers are absolutely amazing. It's the new ground bison recipe you have to make. They're juicy and healthier than beef burgers. With ingredients like spicy habanero peppers and topped with caramelized onions, avocado, and blue cheese, you won't be disappointed.

Should I add fat to ground bison? ›

Although ground bison is leaner, there is no need to add fat to keep it from sticking to the pan or falling apart. All meat, no matter the leanness, has enough fat available to cook with it properly. The great thing about ground bison, you don't need to drain off any grease from the pan!!!

How long to cook ground bison? ›

Ground bison meatballs should be baked at 350 degrees F for approximately 15 minutes, while ground bison meatloaf needs about 60 minutes at the same cooking temperature. Cook to an internal temperature of 145 degrees F for a medium-rare bison burger, according to the National Bison Association.

How did Native Americans prepare bison? ›

The Sioux ate dried bison instead of bread. They made roasted bison hump (the shoulder) soup with hooves, tails and pemmican. The Plains Indians considered as delicacies boiled bison brains, heart, shoulder, tongue and gristle from snouts.

Can you eat ground bison rare? ›

Because it cooks so much faster, caution needs to be taken not to overcook the meat. Overcooked bison will be like shoe leather and may attain a liver-like taste due to the high iron content. Whether a burger or a steak, bison meat should never be cooked beyond medium. Medium rare to rare is recommended.

Is ground bison better for you than beef? ›

Bison meat has higher amounts of micronutrients like vitamin B12, zinc, iron, selenium, and omega-3 fatty acids. Compared to beef, bison has less saturated fatty acids (SFA) and more polyunsaturated fatty acids (PUFA) and omega-3 fatty acids.

Do you cook ground bison the same as beef? ›

Since bison is low in fat, it should be cooked at lower temperatures and for less time than beef. Ground bison should be cooked to an internal temperature of 155°F. Roasts and steaks should be cooked to an internal temperature of 135°F (medium rare) or 145°F (medium).

How long do you cook ground bison on the stove? ›

Ground Bison

For burgers, cook patties over medium-high heat for 2½ minutes per side for rare. Cooking patties from frozen can help, 4 minutes for the first side and 2 for the other.

Does ground bison taste like hamburger? ›

What Does Bison Taste Like? Think of the best steak or burger you've ever had: The flavor of bison meat can easily compete with it. It tastes similar to beef but has a slightly sweet undertone that sets it apart. Unlike some specialty meats, bison is not gamey, and it's incredibly tender no matter how you prepare it.

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