Fried Cabbage and Noodles Recipe (2024)

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Fried cabbage and noodles, the best rendition of the Eastern European classic recipe featuring caramelized onions and green cabbage, an old world recipe not to be missed! It’s the perfect busy weeknight meal made with simple ingredients, budget friendly, easy to make comfort food that is out of this world delicious.

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Fried Cabbage and Noodles

Think of it like a cabbage stir fry of sorts, a family dinner favorite even during Christmas season. A healthier riff on the classic Haluski or Polish cabbage with noodles and kielbasa or bacon but featuring good for you smoky tempeh bacon instead.

It’s also a very popular Romanian dish called ” Taitei cu Varza“made all throughout the colder winter months when cabbage is abundant. Almost always made vegan with a light tomato base and smoky undertones from smoked paprika that perfectly balance the sweetness of the fresh cabbage.

Ingredients

  • Onion – go for an extra large yellow onion and take your time until caramelized around the edges, this is your flavor base, the foundation of greatness!
  • Cabbage – you’ll want a medium to large head as cabbage really melts and shrinks down as it cooks. The idea is to have more cabbage than pasta, so use as much as you can fit in your largest pan.
  • The Noodles – traditionally a homemade wide or thick chewy noodle is used; think pappardelle, tagliatelle or fettuccine, something that can hold up to the weight of all that cabbage. I used Scialatielli which is not that wide but it’s thick and takes close to 20 minutes to reach an al dente texture.
  • Olive oil vs butter – We’ve always used vegetable oil for this recipe from which olive oil is my favorite. It really helps with the caramelization process of both the onions and the cabbage yielding the most delicious flavors.
  • Caraway seeds – deliver a nutty flavor with a subtle hint of anise that really compliments the cabbage. They can be swapped for fennel seeds if desired or omitted if you don’t fancy them.
  • Tomato paste – Double concentrated is best, its sweetness perfectly balances the bitterness and earthyness of the cabbage. Traditionally “Passata or Bulion de Rosii” was used as most households had a pantry full of those tomato puree bottles.
  • Smoked paprika – it’s optional but adds just enough smokiness to make this dish next level with a comforting slow cooked umami flavor.
  • Fresh herbs – Parsley and dill are the classic pairing to brighten up the final dish, use your favorites.
  • Smoky tempeh – or vegan bacon that is actually good for you. Adds extra meatiness and protein to the dish but you can entirely leave it out and still end up with an amazing meal.

Recipe Tips

  • Variation – you can stick to the simple version of this recipe or add your favorite vegan sausage or seitan bacon into the mix. Instead of onion you can use leeks, make it even healthier by using a whole grain pasta you love.
  • Storage & Reheating – Refrigerate any leftovers up to five days in lidded glass containers. Reheating can be done in the microwave or stove top, add a little splash of water to loosen everything up, create some steam and prevent burning. Freezing the final dish as a whole is not recommended, but you could freeze it without the noodles up to four months.

Serving suggestions

This is a really hearty and filling meal perfect to enjoy on its own. However it’s also nice served alongside other tasty things such as:

  • vegan chicken cutlets
  • roasted broccoli
  • vegan ribs
  • homemade bread, dinner rolls, or flatbread
  • paprika potatoes
  • green salad
  • vegan turkey slices.

how to make fried cabbage and noodles

Fried Cabbage and Noodles Recipe (8)

4.60 from 5 votes

Fried Cabbage and Noodles

Fried cabbage and noodles, the best rendition of the Eastern European classic recipe featuring caramelized onions and green cabbage, an old world recipe not to be missed! It's the perfect busy weeknight meal made with simple ingredients, budget friendly, easy to make comfort food that is out of this world delicious.

Print Recipe

Prep Time:10 minutes mins

Cook Time:30 minutes mins

Total Time:40 minutes mins

Ingredients

  • 1 large onion diced
  • 1 medium green cabbage shredded
  • 2-3 tsp caraway seeds
  • 3 Tbsp tomato paste double concentrated
  • 1 Tbsp chili paste optional
  • 1/2 Tbsp smoked paprika optional
  • 12 oz wide noodles
  • 3 oz smoky tempeh + more to taste
  • 1/3 cup Italian parsley or fresh dill roughly chopped
  • olive oil as needed
  • salt + black pepper to taste

US Customary - Metric

Instructions

  • Preheat an extra large skillet over medium heat low heat. Add a lug of olive oil and the chopped onion with a pinch of salt. Give it a good stir and continue cooking until the onion starts to get some color.

    1 large onion, olive oil as needed, salt + black pepper to taste

  • Stir in the caraway seeds and toast for a minute or so, just until fragrant.

    2-3 tsp caraway seeds

  • Add the cabbage and a pinch of salt then give everything a good stir to mix. Work in batches if needed to fit all the cabbage in the pan as it wilts. Keep the heat at a nice sizzle and continue cooking stirring often until the cabbage is wilted and starts to get some color around the edges.

    1 medium green cabbage

  • Push some of the cabbage to the side of the pan and add the tomato paste and a little chili paste for heat if desired. Toss to coat well. (Add the smoked paprika at this time if a little smokiness if desired, otherwise feel free to omit). Stir fry everything a few more minutes making sure not to let the sugars from the tomato paste burn at all.

    3 Tbsp tomato paste, 1 Tbsp chili paste, 1/2 Tbsp smoked paprika

  • Push the cabbage to the sides of the pan and make some space in the middle. Drizzle a little olive oil in the center and add the chopped tempeh. Fry a couple of minutes just enough to get a little color then mix well with the rest of the cabbage.

    olive oil as needed, 3 oz smoky tempeh

  • Sprinkle in the fresh parsley or dill and adjust seasonings to taste with salt and freshly cracked black pepper.

    1/3 cup Italian parsley or fresh dill, salt + black pepper to taste

Cook the Noodles

  • Meanwhile bring a large pot of water to a boil, generously salt it and cook your noodles according to package directions, just until al dente.

    12 oz wide noodles

  • Use a pair of kitchen tongs and transfer the noodles directly to the pan with the fried cabbage. Toss to coat well and serve with fresh dill or parsley and freshly cracked black pepper.

    1 medium green cabbage, 12 oz wide noodles, salt + black pepper to taste

Video

Notes

  • Variation - you can stick to the simple version of this recipe or add your favorite vegan sausage or seitan bacon into the mix. Instead of onion you can use leeks, make it even healthier by swapping the noodles for a whole grain pasta you love.
  • Storage & Reheating - Refrigerate any leftovers up to five days in lidded glass containers. Reheating can be done in the microwave or stove top, add a little splash of water to loosen everything up, create some steam and prevent burning. Freezing the final dish as a whole is not recommended, but you could freeze it without the noodles up to four months.

Nutrition

Calories: 403kcal | Carbohydrates: 73g | Protein: 18g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 60mg | Sodium: 158mg | Potassium: 884mg | Fiber: 10g | Sugar: 12g | Vitamin A: 1314IU | Vitamin C: 95mg | Calcium: 166mg | Iron: 4mg

Course: Main Course

Cuisine: Eastern European, Polish, Romanian

Keyword: cabbage noodles, fried cabbage, noodles

Servings: 4 people

Calories: 403kcal

Author: Florentina

Cabbage Recipes:

Fried Cabbage and Noodles Recipe (2024)

FAQs

Where did cabbage and noodles originate? ›

Haluski (also spelled “halluski,” “halusky,” and “halushki” — the last is how I tend to hear it pronounced) seems to have its roots in similar dumpling-based dishes from several European countries, most prominently the Czech Republic, Slovakia, and Hungary.

How many calories in a bowl of cabbage and noodles? ›

There are 474 calories in 1 serving of Cabbage and Noodles.

How to make haluszka? ›

directions
  1. Melt the butter in a large pan or pot, large enough to hold the chopped cabbage.
  2. Sauté the cabbage and the onion in the butter until glossy and tender.
  3. Add the salt and pepper.
  4. Cover and let the cabbage mixture simmer over low heat for about 15 minutes.
  5. Add cooked drained egg noodles and mix.

Why do Chinese eat cabbage? ›

It's a treasured staple in parts of China

That's because it's a hearty vegetable that keeps for a long time: even when the outer leaves wither, the inner leaves are still good. It's also versatile and can be cooked in myriad ways, from stir-fry to dumpling filling to hotpot.

What culture eats the most cabbage? ›

China produces nearly half of the world's cabbage while Russia consumes the most per person. The average Russian eats about 44 pounds of cabbage a year. That compares to the 8.6 pounds eaten by Americans. Raw cabbage is rich in vitamin C.

Is cabbage good for you? ›

It has an outstanding nutrient profile and is especially high in vitamins C and K. In addition, eating cabbage may even help lower the risk of certain diseases, improve digestion, and ease inflammation. Plus, cabbage makes a tasty and inexpensive addition to a number of recipes.

Is cooked cabbage good for diet? ›

Half a cup of cooked cabbage has about a third the vitamin C you need for the day. It also gives you doses of fiber, folate, potassium, magnesium, vitamins A and K, and more.

How many carbs are in cabbage and noodles? ›

Haluski Cabbage And Noodles Homemade With Noodles Cabbage Onion & Butter (1 cup) contains 37g total carbs, 33g net carbs, 8g fat, 8g protein, and 241 calories.

Does cooked cabbage have many carbs? ›

Cooked Cabbage (1 cup) contains 8.2g total carbs, 5.4g net carbs, 0.1g fat, 1.9g protein, and 35 calories.

What nationality is haluski from? ›

The origins of Haluski (pronounced ha-loosh-key) are debatable, but can be claimed in some form or another by the Polish, Slovaks, Ukrainians, and Hungarians. It's a simple comfort food dish consisting of either egg noodles or a potato dumpling sautéed with cabbage, onion, pork, and sheep or goat's cheese.

What to eat with haluski? ›

What can you serve with haluski? Honestly, haluski can be a meal on its own, especially if you add some sort of protein to it. But haluski also makes a great side dish for breaded pork chops, any kind of sausage or kielbasa, baked ham or fried chicken.

What is halisky? ›

Halušky (IPA: [ɦaluʃkɪ], plural in Czech and Slovak; Hungarian: galuska; Ukrainian: галушка, romanized: halushka; Lithuanian: virtinukai; Turkish: holuşka) are a traditional variety of thick, soft noodles or dumplings found in many Central and Eastern European cuisines under various local names. Haluški.

Where did noodles first originate from? ›

The oldest evidence of noodles was from 4,000 years ago in China. In 2005, a team of archaeologists reported finding an earthenware bowl that contained 4000-year-old noodles at the Lajia archaeological site.

Where does cabbage originate from? ›

Cultivars of cabbage (Brassica oleracea) originated in the Eastern Europe and Asia Minor. Fresh cabbage for sauerkraut is harvested mechanically or by hand and transported to the processor, where it is grade, cored, trimmed, shredded, and salted.

Where did noodles originate from? ›

Noodles are a type of pasta that originated in China. They are made from a dough of wheat flour, water, and salt. The dough is then stretched or rolled out thin and cut into strips or sheets. Noodles can be eaten fresh or dried, and are commonly used in soups, stir-fries, and other Asian dishes.

What nationality is Haluski from? ›

The origins of Haluski (pronounced ha-loosh-key) are debatable, but can be claimed in some form or another by the Polish, Slovaks, Ukrainians, and Hungarians. It's a simple comfort food dish consisting of either egg noodles or a potato dumpling sautéed with cabbage, onion, pork, and sheep or goat's cheese.

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